Munich Shows COURAGE (MUT) – Yoga with Anna in the “Englischer Garten”
Saturday, June 13, 2026
Hirschau, Englischer Garten, Munich · Free · No registration required
Munich Shows COURAGE (MUT) – Yoga with Anna in the “Englischer Garten”
Saturday, June 13, 2026
Hirschau, Englischer Garten, Munich · Free · No registration required
Join us – Yoga in the Englischer Garten
On June 13, I will be part of the Munich Action Day as part of the MUT-TOUR – a nationwide initiative that makes mental health visible.
In cooperation with the Munich Alliance Against Depression, I am offering four short yoga sessions directly on the lawn this afternoon – 20 minutes each, for anyone who wants to join in.
No mat, no prior experience, no registration required.
What to expect
Gentle, low-threshold yoga – mainly standing, without a mat. The focus is not on performance or technique, but on exploration: What am I feeling right now? Where am I?
In addition, there are simple breathing and orientation exercises that you can use directly in your everyday life – even in stressful moments.
Yoga times
1:00 PM · 1:40 PM · 2:20 PM · 3:00 PM
The MUT-TOUR team will be on-site from 1:30 PM to 3:00 PM with local offers related to mental health, opportunities to get involved, and space for exchange.
I’m looking forward to it – feel free to stop by.
