
Free Mindfulness Challenge!
Starting Feb 14, join me for a free 7-day challenge on mindfulness. Every morning at 6 am, you will find…
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Trauma sensitive Coaching and Bodywork
We all have our own view of ourselves and the world. Our perception arises mainly from experiences in young childhood…
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Trauma-sensitive Yoga for Adults and Children
"Feel into your body, trust your feelings" is often heard as well-intentioned advice. But what if that just doesn't work?…
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News from the World of Yoga

Trauma-sensitive Yoga for Adults and Children
"Feel into your body, trust your feelings" is often heard as well-intentioned…