Workshops & Retreats

Space for regeneration, connection, and inner stability
Workshops & Retreats
Workshops & Retreats

Workshops & Retreats

Space for regeneration, connection, and inner stability

Here you will find all current workshops, specials, and retreats focused on trauma-sensitive Yoga, mental health, and mindful bodywork.

All offerings are designed to support safety, self-efficacy, and gentle development.

Yoga for Depression
Introductory Workshop
September 25, 2026

Movement. Stillness. Being.
Retreat Weekend
July 9-11, 2027

Workshops & Retreats

Yoga for Depression
Introductory Workshop

September 25, 2026

Workshops & Retreats

Movement. Stillness. Being.

Retreat Weekend

July 9 – 11, 2027

Workshops & Retreats

Yoga for Depression
Introductory Workshop

June 12, 2026

Workshops & Retreats

Munich Shows Courage – Yoga with Anna in the English Garden

June 13, 2026

Workshops & Retreats

Trauma and Yoga –
Module with Anna

July 04 & 05, 2026
at Yogamia in Cologne

Workshops & Retreats

Movement. Stillness. Being.
Retreat Weekend

July 17 – 19, 2026