Hello, dear Yogis and Yoginis!

I am Anna, a yoga therapist and trauma therapist. I am very happy to welcome you to our international yoga community – and thanks to technology, you can join us from anywhere in the world!

Yoga and meditation probably saved my life – together with a good psychotherapy and medication. That’s why it is my goal to make yoga available to as many people as possible, so that they too can experience the many benefits of this practice. With Happy Lotus, I am offering a variety of styles and settings at affordable and fair prices. My group classes are small (even online), and we truly are a community.

Of course I also offer individual, 1:1 classes if you prefer to practice in your own home (or we can meet in the studio).

I am specialized in mental health and the integration of trauma, for adults, youth and children. I am also a qualified “Yoga and Cancer” trainer.

Please don’t hesitate to contact me with any questions you have or if you would like to try a class! If you are interested in learning more about me and how I came to find yoga, check out this blog and video (in German).

Namaste

Anna