Free Event: Fit for the soul

Let’s celebrate mental health and sports

When: 23 Sept. Where: Deutsche Sporthochschule Köln and ASV Köln e.V.

Sport and exercise are closely related to mental health and can even be a form of therapy or a support in times of crisis or mental illness. But the soul can also become ill from sport: through pressure in competitive sport or even if the movement itself becomes addictive.

We would like to provide information about all these aspects and much more, discuss them, enter into an exchange and enable participation and trying things out. We have invited numerous experts, speakers and people who will report from their own experience and offer workshops.

I will be offering yoga and mental health there twice: 1 – 2 p.m. and 4 – 5 p.m. (both in course room 2).

Mayor Henriette Reker takes over the patronage for the event! Thanks!

More information at www.fitfürdieseele.de