Blog | HAPPY LOTUS – Yoga, yoga therapy and psychotherapy

Blog2026-09-30T12:53:38+00:00

Body and mind in harmony: Yoga is the most effective way for young people to combat depression.

2026-10-01T15:41:17+00:0018. October 2025|

Ritambharā Prajñā – When truth emerges from silence

2026-10-01T15:51:42+00:0014. October 2025|

Finding balance: Staying stable when autumn begins

2026-10-01T16:06:43+00:009. September 2025|

Movement. Stillness. Being.

2026-10-07T11:34:00+00:006. August 2025|

In the middle of summer—and right at the heart of me.

2026-10-01T16:11:15+00:006. August 2025|

Traumasensitive Special: Finding peace – Light in the darkness

2026-10-02T08:00:28+00:006. August 2025|