Yoga and Cancer
Online class starting in September. Studio class starting soon! It turns your life upside down overnight: a cancer diagnosis. Since…
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News from the World of Yoga
🍂 Ritambharā Prajñā – When Truth Arises from Stillness
A Yogic Reflection for Autumn and for Those on a Healing Path…
Finding Balance: Staying Grounded as Autumn Begins
Summer is over, and with it ends a season that often feels…
When Everything Becomes Too Much – How Yoga Can Help Us Cope
“I don’t even know where to start.”“I’m just going through the motions.”“As…
