During Corona times, I have been producing a series of videos in German and English for your home practice. New videos are constantly added to this list. From full-body workouts to shorter sequences focused on neck and shoulders – you will find it all there. Feel free to check it out on the videos page!
Namaste
You start your daily tasks in the mornings, and by lunch time you are exhausted…
I am very happy to welcome you to our international yoga community in Cologne -…
