Yoga and Cancer
Online class starting in September. Studio class starting soon!
It turns your life upside down overnight: a cancer diagnosis.
Since 2021, yoga has been officially recommended as an adjunct to cancer therapy. A yoga and cancer course can help you cope with your cancer. It doesn’t matter whether you’ve just been diagnosed, are undergoing treatment, or want to find new mental and physical strength after completing treatment. Above all, yoga gives you one thing back: self-efficacy!
I am a trained and certified yoga and cancer trainer and I’m very happy to practice yoga with you. I will support you in gaining strength and flexibility, in feeling your own body, and in finding inner peace. No yoga experience is necessary to work with me!
To be able to teach yoga to cancer patients, it is essential to have in-depth knowledge of the disease, current therapies, and possible side effects. Yoga teacher training is not enough in this case. In the worst case, a “normal” yoga class can even be harmful.
Yoga and Cancer combines medical knowledge about cancer with the science of yoga. Our classes address the emotional challenges and different stages of therapy. They consider typical side effects such as fatigue, osteoporosis, lymphedema, etc.
I am always delighted to see how much support and encouragement the participants give each other and how much useful information is exchanged.

Yoga and Cancer classes are very small classes. And this course is subsidized by German statutory health insurance!
Would you prefer to work one-on-one, in your own home? Then please use the contact form to schedule a free initial phone consultation.
Please note: I am not a doctor. The yoga I offer is a non-medicinal practice. My services do not replace medical treatment.
Als AddOn möchte ich das Yoga-Englisch-Angebot hier nicht vergessen: Gern auch als Newsletter mit wertvollen Inspirationen und Lebenserfahrungen 😊
I met Anna at the beginning of the Corona period and since then I have been booking online via Happy Lotus. I like her yoga style - depending on the needs and daily offer at different levels - rest, balance and strength training at the same time. Her diverse life experiences and her commitment to people can also be felt on the yoga mat: probably a calling! And so I always say goodbye to the yoga classes with a smile and gratitude. As an add-on, I don't want to forget the Yoga English offer here: Gladly also as a newsletter with valuable inspiration and life experiences 😊
den Einschränkungen, durch Corona .
Ich habe durch Anna ein ganz besonderes Yoga kennengelernt. Sie geht immer auf ihr Gegenüber ein. Die Übungen sind nicht zu lasch und nicht zu anstrengend, sondern es ist eine gute Mischung.
Und... Anna vermittelt alles mit so viel Liebe und Ruhe.
DANKE an die beste Yogafrau, die es gibt.
Happy Lotus, thank god there is Anna! I've been in Anna's yoga studio for over 2 years now and I'm soooo glad I have her. Especially the online classes were my salvation in Covid times. I have an online flat rate with Anna and can therefore go to one of her classes at any time. And I use that extensively. I've tried different teachers before, but I never stuck with them for long. Not so with Happy Lotus. Every lesson is a blessing. You can follow Anna's voice with your eyes closed. Anna also gives one-to-one sessions and has created a great personalized short sequence for me against my neck pain, I do it almost every day. Anna teaches in German and in English, I have attended every one of her classes and I am absolutely happy with Happy Lotus. All the stars in the world and a very clear recommendation from me!
Möchte die Trainings nicht mehr missen, absolut wohltuend - tolle Mischung aus Dynamik und Entspannung unter sehr sympathischer und kundiger Anleitung von Anna!!
Anna auf YouTube
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