{"id":6209,"date":"2025-04-29T12:35:32","date_gmt":"2025-04-29T12:35:32","guid":{"rendered":"https:\/\/happylotus.de\/yoga-and-cancer-how-mindful-yoga-therapy-can-give-you-new-strength\/"},"modified":"2026-10-02T08:32:00","modified_gmt":"2026-10-02T08:32:00","slug":"yoga-and-cancer-how-mindful-yoga-therapy-can-give-you-new-strength","status":"publish","type":"post","link":"https:\/\/happylotus.de\/en\/yoga-and-cancer-how-mindful-yoga-therapy-can-give-you-new-strength\/","title":{"rendered":"Yoga and cancer: How mindful yoga therapy can give you new strength"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>A cancer diagnosis changes everything\u2014physically, mentally, and emotionally.<br \/>\nYou might currently be in the midst of treatment, rehabilitation, or follow-up care. Or perhaps you can still clearly feel the effects, even though treatment has already ended. <\/p>\n<p>During these challenging times, you may be looking for ways to regain your strength, boost your well-being, and reconnect with your body. <strong>Yoga therapy,<\/strong> specifically tailored to the needs of people with cancer, can support you in this process in a mindful and compassionate way.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;\">How yoga therapy can help with cancer<\/h4><\/div><div class=\"fusion-image-element\" style=\"--awb-margin-top:15px;--awb-margin-bottom:15px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:12px;\"><img decoding=\"async\" width=\"840\" height=\"560\" alt=\"Yoga und Krebs: Wie achtsame Yogatherapie dir neue Kraft schenken kann\" src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-29.-Apr.-2025-17_20_55-840x560-1.png\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-29.-Apr.-2025-17_20_55-840x560-1.png\" class=\"lazyload img-responsive wp-image-6210\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27840%27%20height%3D%27560%27%20viewBox%3D%270%200%20840%20560%27%3E%3Crect%20width%3D%27840%27%20height%3D%27560%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-29.-Apr.-2025-17_20_55-840x560-1-200x133.png 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-29.-Apr.-2025-17_20_55-840x560-1-400x267.png 400w, https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-29.-Apr.-2025-17_20_55-840x560-1-600x400.png 600w, https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-29.-Apr.-2025-17_20_55-840x560-1-800x533.png 800w, https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-29.-Apr.-2025-17_20_55-840x560-1.png 840w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 840px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-margin-bottom:80px;\"><p>Many scientific studies have shown that yoga therapy has the following positive effects in cases of cancer:<\/p>\n<ul>\n<li>reduction of fatigue (chronic exhaustion)<\/li>\n<li>improvement of quality of life<\/li>\n<li>alleviation of depression symptoms<\/li>\n<li>reduction of stress and inflammatory responses<\/li>\n<li>strengthening your immune system<\/li>\n<\/ul>\n<p>As an experienced <strong>yoga therapist<\/strong>, I guide you on your journey toward greater strength, inner calm, and renewed confidence in your body.<\/p>\n<p>Many of my participants report feeling greater inner clarity, a sense of safety, and a stronger connection to themselves after a trauma-sensitive yoga session.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;\">Why a specialized yoga and cancer course is beneficial<\/h4><\/div><div class=\"fusion-text fusion-text-3\"><p>A classical yoga class can quickly overwhelm during or after cancer therapy \u2013 both physically and emotionally.<\/p>\n<p>The &#8220;Yoga and Cancer&#8221; concept takes into account:<\/p>\n<ul>\n<li>the phase you are currently in (e.g., chemo, radiation, rehab),<\/li>\n<li>possible side effects such as fatigue, osteoporosis, lymphedema, or neuropathies,<\/li>\n<li>emotional burdens like anxiety or uncertainty,<\/li>\n<li>your desire for a protected space where you can feel safe.<\/li>\n<\/ul>\n<p>I rely on the principles of the &#8220;Yoga and Cancer&#8221; concept from the renowned Kammler Academy and the premises of <strong>trauma-sensitive yoga<\/strong>: mindful language, self-determination, and the invitation to make your own decisions about movements and breaks at any time.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;\">Side effect management through traumasensitive yoga \u2013 how you can benefit<\/h4><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-margin-top:15px;--awb-margin-bottom:15px;--awb-caption-text-size:var(--awb-typography5-font-size);--awb-caption-text-transform:var(--awb-typography5-text-transform);--awb-caption-text-line-height:var(--awb-typography5-line-height);--awb-caption-text-letter-spacing:var(--awb-typography5-letter-spacing);--awb-caption-margin-top:20px;--awb-caption-margin-bottom:40px;--awb-caption-title-font-family:var(--awb-typography5-font-family);--awb-caption-title-font-weight:var(--awb-typography5-font-weight);--awb-caption-title-font-style:var(--awb-typography5-font-style);--awb-caption-title-size:var(--awb-typography5-font-size);--awb-caption-title-transform:var(--awb-typography5-text-transform);--awb-caption-title-line-height:var(--awb-typography5-line-height);--awb-caption-title-letter-spacing:var(--awb-typography5-letter-spacing);--awb-caption-text-font-family:var(--awb-typography5-font-family);--awb-caption-text-font-weight:var(--awb-typography5-font-weight);--awb-caption-text-font-style:var(--awb-typography5-font-style);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\" style=\"border-radius:12px;\"><img decoding=\"async\" width=\"266\" height=\"266\" alt=\"Yoga und Krebs: Wie achtsame Yogatherapie dir neue Kraft schenken kann\" src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/Bild-1-1.jpeg\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/Bild-1-1.jpeg\" class=\"lazyload img-responsive wp-image-6212\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27266%27%20height%3D%27266%27%20viewBox%3D%270%200%20266%20266%27%3E%3Crect%20width%3D%27266%27%20height%3D%27266%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/Bild-1-1-200x200.jpeg 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2025\/09\/Bild-1-1.jpeg 266w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 266px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><p>Gentle yoga exercises help you, among other things, to:<\/p>\n<ul>\n<li><strong>Neuropathies:<\/strong> Promoting balance and body awareness<\/li>\n<li><strong>Osteoporosis:<\/strong> Stability through powerful yet gentle asanas<\/li>\n<li><strong>Fatigue syndrome: <\/strong>fluid yet confident movements to activate the joy of living.<\/li>\n<li><strong>Lymphedema:<\/strong> Promoting lymph flow through specific postures<\/li>\n<li><strong>Nausea: <\/strong>calming breathing exercises and postures<\/li>\n<li><strong>Scar tissue: <\/strong>gentle mobilization and mindful massage<\/li>\n<\/ul>\n<p>Yoga therapy can be tailored so individually to your needs that you notice small improvements and regain confidence in your body.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;\">Here is how a yoga therapy session for cancer patients works<\/h4><\/div><div class=\"fusion-text fusion-text-5\"><p>A typical &#8220;Yoga and Cancer&#8221; session usually begins with a quiet settling-in period and a brief introduction to the day&#8217;s theme. This is followed by meditation or gentle breathing exercises to calm your mind. Sometimes we also chant or sing a mantra (entirely optional!). Next, you warm up with a gentle &#8220;immune flow&#8221; designed to activate your lymphatic system before diving into a mindful asana practice. Afterward, Yin or Restorative Yoga poses help you relax on every level. The session concludes with a period of deep relaxation (Savasana) and a brief closing ritual. In trauma-sensitive yoga, you always decide for yourself what feels right and safe for you.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;\">What sets me apart as a yoga therapist<\/h4><\/div><div class=\"fusion-text fusion-text-6\"><p>As a certified <strong>yoga therapist<\/strong> specializing in mental health, trauma healing, and oncological yoga therapy, I support you individually and mindfully on your journey.<\/p>\n<ul>\n<li>I am a trained <strong>yoga and cancer instructor,<\/strong> certified by the renowned <strong>Kammler Academy<\/strong>.<\/li>\n<li>I am a member of the <strong>German Society for Yoga in Integrative Oncology<\/strong> (<a href=\"https:\/\/www.dgyo.de\" target=\"_blank\" rel=\"noopener\">www.dgyo.de<\/a>).<\/li>\n<li>Furthermore, I am listed as a qualified provider on the platform <strong>&#8220;Stronger Against Cancer&#8221; <\/strong>(&#8220;St\u00e4rker gegen Krebs&#8221;).<\/li>\n<\/ul>\n<p>What sets me apart is the combination of sound knowledge, extensive experience, and the deep conviction that healing begins where you feel seen, understood, and safe.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;\">Your invitation: Reclaim your power with yoga therapy.<\/h4><\/div><div class=\"fusion-text fusion-text-7\"><p>Whether you are currently undergoing therapy, in rehabilitation, or looking to find stability during the aftercare phase:<br \/>\n<strong>Yoga therapy and traumasensitive yoga<\/strong> can be powerful companions on your journey.<br \/>\nI warmly invite you to a <strong>free introductory session<\/strong>.<br \/>\nLet\u2019s explore together how I can support you on your path.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/redesignhappylotus1404.live-website.com\/kontakt\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">You can reach me here to schedule a free initial consultation.<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:40px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;\">You are more than your diagnosis<\/h4><\/div><div class=\"fusion-text fusion-text-8\"><p>Cancer turns your life upside down\u2014but you are more than this illness.<\/p>\n<p>Trauma-sensitive yoga and mindful yoga therapy can help you rediscover yourself: strong, vibrant, and full of trust.<br \/>\nStay true to yourself.<br \/>\nTreat yourself with kindness.<br \/>\nAnd remember: You are not alone.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:1px;--awb-border-sizes-right:1px;--awb-border-color:var(--awb-custom_color_4);--awb-border-radius-top-left:12px;--awb-border-radius-top-right:12px;--awb-border-radius-bottom-right:12px;--awb-border-radius-bottom-left:12px;--awb-overflow:hidden;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-margin-top:40px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-custom_color_4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;line-height:1.75;\"><p>Please note:<br \/>\nTrauma-sensitive yoga can usefully complement medical or psychotherapeutic treatment or bridge the waiting period before psychotherapy begins. However, please note that TSY is not a substitute for medical or psychotherapeutic treatment. 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