{"id":5721,"date":"2026-02-24T11:40:17","date_gmt":"2026-02-24T11:40:17","guid":{"rendered":"https:\/\/happylotus.de\/?page_id=5721"},"modified":"2026-09-30T13:16:23","modified_gmt":"2026-09-30T13:16:23","slug":"retreat-weekend","status":"publish","type":"page","link":"https:\/\/happylotus.de\/en\/dates\/workshops-retreats\/retreat-weekend\/","title":{"rendered":"Retreat Weekend"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:120px;--awb-padding-right:90px;--awb-padding-bottom:120px;--awb-padding-left:20%;--awb-padding-top-medium:75px;--awb-padding-bottom-medium:75px;--awb-bg-size:cover;--awb-width-large:45%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top:0px;--awb-margin-bottom:20px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;\">Movement.<br \/>Stillness.<br \/>Being.<\/h1><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Roboto&quot;;font-style:normal;font-weight:300;margin:0;text-transform:none;line-height:1.75;\">Retreat Weekend<\/h5><\/div><div class=\"fusion-text fusion-text-1\"><p><strong>When:<\/strong> July 9\u201311, 2027<br \/><strong>Where: <\/strong>Sampurna Seminar House, Schlangenbad<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.momoyoga.com\/happy-lotus\/event\/3c27ba2e-82ef-402b-8af8-8233c790aedf\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Go straight to registration<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion-flex-column fusion-animated\" style=\"--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:55%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:1;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInRight\" data-animationDuration=\"0.9\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/happylotus.de\/wp-content\/uploads\/2023\/02\/ChatGPT-Image-9.-Sept.-2025-17_52_46.png\" data-bg=\"https:\/\/happylotus.de\/wp-content\/uploads\/2023\/02\/ChatGPT-Image-9.-Sept.-2025-17_52_46.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" alt=\"Balance finden: Stabil bleiben, wenn der Herbst beginnt\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271536%27%20height%3D%271024%27%20viewBox%3D%270%200%201536%201024%27%3E%3Crect%20width%3D%271536%27%20height%3D%271024%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1536\" height=\"1024\" alt=\"Balance finden: Stabil bleiben, wenn der Herbst beginnt\" src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2023\/02\/ChatGPT-Image-9.-Sept.-2025-17_52_46.png\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2023\/02\/ChatGPT-Image-9.-Sept.-2025-17_52_46.png\" class=\"lazyload img-responsive wp-image-5723\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271536%27%20height%3D%271024%27%20viewBox%3D%270%200%201536%201024%27%3E%3Crect%20width%3D%271536%27%20height%3D%271024%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2023\/02\/ChatGPT-Image-9.-Sept.-2025-17_52_46-200x133.png 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2023\/02\/ChatGPT-Image-9.-Sept.-2025-17_52_46-400x267.png 400w, https:\/\/happylotus.de\/wp-content\/uploads\/2023\/02\/ChatGPT-Image-9.-Sept.-2025-17_52_46-600x400.png 600w, https:\/\/happylotus.de\/wp-content\/uploads\/2023\/02\/ChatGPT-Image-9.-Sept.-2025-17_52_46-800x533.png 800w, https:\/\/happylotus.de\/wp-content\/uploads\/2023\/02\/ChatGPT-Image-9.-Sept.-2025-17_52_46-1200x800.png 1200w, https:\/\/happylotus.de\/wp-content\/uploads\/2023\/02\/ChatGPT-Image-9.-Sept.-2025-17_52_46.png 1536w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 1536px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:30px;--awb-padding-left:30px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color5);--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;\">Movement. Stillness. Being.  <\/h4><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-font-size:18px;\"><p>Retreat Weekend<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p><strong>When:<\/strong> July 9\u201311, 2027<br \/><strong>Where: <\/strong>Sampurna Seminar House, Schlangenbad<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.momoyoga.com\/happy-lotus\/event\/3c27ba2e-82ef-402b-8af8-8233c790aedf\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Go straight to registration<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-padding-top-small:30px;--awb-padding-bottom-small:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_4_5 4_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:80%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.4%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.4%;--awb-width-medium:80%;--awb-order-medium:0;--awb-spacing-right-medium:2.4%;--awb-spacing-left-medium:2.4%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"font-family:&quot;Roboto&quot;;font-style:normal;font-weight:300;margin:0;text-transform:none;line-height:1.75;\">Perhaps you are tired of just functioning.<br \/>Perhaps you have long sensed that your nervous system actually needs a break\u2014yet even rest sometimes no longer feels truly restful.<\/h5><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><p>This weekend is an invitation to step out for a moment\u2014away from the pressure, the &#8220;have-tos,&#8221; and the constant need to be strong.<\/p>\n<p>In a small, safe group, a space awaits you\u2014filled with calm, mindful movement, and time to catch your breath. Free from the pressure to perform. Free from the need for perfection. Free from the expectation to feel or share anything specific.   <\/p>\n<p>And perhaps things are allowed to get a little lighter in between, too.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><p><strong>Here\u2019s what awaits you:<\/strong><\/p>\n<ul>\n<li>traumasensitive yoga<\/li>\n<li>gentle body and breath work<\/li>\n<li>quiet moments in nature<\/li>\n<li>restorative and regulatory sessions<\/li>\n<li>journaling and creative prompts<\/li>\n<li>time for withdrawal, sleep, and regeneration<\/li>\n<li>small moments of spaciousness, calm, and lightness<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><p>Everything is an invitation. You decide for yourself at any time what feels right and what you need.<\/p>\n<p>The retreat is designed especially for people who long for a safe, nervous-system-friendly space\u2014whether they are currently navigating challenging life phases, feeling exhausted, or simply wish to reconnect with themselves.<\/p>\n<p>No yoga experience is necessary.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-padding-top-small:30px;--awb-padding-bottom-small:30px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-custom_color_3);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;text-transform:none;\">Health insurance subsidy<\/h4><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_4_5 4_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:80%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.4%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.4%;--awb-width-medium:80%;--awb-order-medium:0;--awb-spacing-right-medium:2.4%;--awb-spacing-left-medium:2.4%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><p style=\"text-align: center;\">The compact course &#8220;Self-Care and Self-Love with Hatha Yoga,&#8221; included in the retreat, is certified as a prevention course under Section 20 of the German Social Code Book V (SGB V).<\/p>\n<p style=\"text-align: center;\">After participating in the retreat, you will receive a certificate of attendance that you can submit to your statutory health insurance provider. Whether the course fee is subsidized\u2014and the amount of any such subsidy\u2014depends on your health insurance provider&#8217;s policies. Please check directly with your health insurance provider before registering if necessary.  <\/p>\n<p style=\"text-align: center;\">Accommodation and meals are not part of the prevention course and are not subsidized by health insurance companies.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-slider-sc\"><div class=\"fusion-flexslider-loading flexslider fusion-aligncenter flexslider-hover-type-none\" data-slideshow_autoplay=\"0\" data-slideshow_smooth_height=\"0\" data-slideshow_speed=\"7000\" style=\"max-width:500 px;height:100%;\"><ul class=\"slides\"><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/72d5792b-b094-4c6e-bff3-2fc1cd1733a2_4x5.jpg\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/72d5792b-b094-4c6e-bff3-2fc1cd1733a2_4x5.jpg\" width=\"1080\" height=\"1350\" class=\"lazyload wp-image-5588\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271350%27%20viewBox%3D%270%200%201080%201350%27%3E%3Crect%20width%3D%271080%27%20height%3D%271350%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/72d5792b-b094-4c6e-bff3-2fc1cd1733a2_4x5-200x250.jpg 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/72d5792b-b094-4c6e-bff3-2fc1cd1733a2_4x5-400x500.jpg 400w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/72d5792b-b094-4c6e-bff3-2fc1cd1733a2_4x5-600x750.jpg 600w, 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data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3428_4x5.jpg\" width=\"1080\" height=\"1350\" class=\"lazyload wp-image-5580\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271350%27%20viewBox%3D%270%200%201080%201350%27%3E%3Crect%20width%3D%271080%27%20height%3D%271350%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3428_4x5-200x250.jpg 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3428_4x5-400x500.jpg 400w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3428_4x5-600x750.jpg 600w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3428_4x5-800x1000.jpg 800w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3428_4x5.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/li><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/Retreat_Klangsequenz_10s_4x5_unter_2MB.mp4\" class=\"lazyload wp-image-5590\" \/><\/span><\/li><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3346_4x5.jpg\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3346_4x5.jpg\" width=\"1080\" height=\"1350\" class=\"lazyload wp-image-5586\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271350%27%20viewBox%3D%270%200%201080%201350%27%3E%3Crect%20width%3D%271080%27%20height%3D%271350%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" 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src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3432_4x5.jpg\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3432_4x5.jpg\" width=\"1080\" height=\"1350\" class=\"lazyload wp-image-5578\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271350%27%20viewBox%3D%270%200%201080%201350%27%3E%3Crect%20width%3D%271080%27%20height%3D%271350%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3432_4x5-200x250.jpg 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3432_4x5-400x500.jpg 400w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3432_4x5-600x750.jpg 600w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3432_4x5-800x1000.jpg 800w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3432_4x5.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/li><li class=\"image\"><span class=\"lazyload fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3435_4x5.jpg\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3435_4x5.jpg\" width=\"1080\" height=\"1350\" class=\"lazyload wp-image-5576\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271350%27%20viewBox%3D%270%200%201080%201350%27%3E%3Crect%20width%3D%271080%27%20height%3D%271350%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3435_4x5-200x250.jpg 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3435_4x5-400x500.jpg 400w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3435_4x5-600x750.jpg 600w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3435_4x5-800x1000.jpg 800w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/IMG_3435_4x5.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:30px;--awb-padding-bottom-medium:30px;--awb-padding-top-small:15px;--awb-padding-bottom-small:15px;--awb-background-color:var(--awb-color5);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 100px );margin-left: calc(-100px \/ 2 );margin-right: calc(-100px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_4_5 4_5 fusion-flex-column\" style=\"--awb-padding-top-small:30px;--awb-bg-size:cover;--awb-width-large:80%;--awb-margin-top-large:0px;--awb-spacing-right-large:50px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:50px;--awb-width-medium:80%;--awb-order-medium:0;--awb-spacing-right-medium:50px;--awb-spacing-left-medium:50px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:50px;--awb-spacing-left-small:50px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-no-small-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:0px;--awb-margin-bottom:20px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"font-family:&quot;Roboto&quot;;font-style:normal;font-weight:300;margin:0;text-transform:none;line-height:1.75;\">The weekend will be accompanied by Anna Stechert &#8211; alternative practitioner for psychotherapy and trauma-sensitive yoga therapist.<\/h5><\/div><div class=\"fusion-text fusion-text-8 fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-content-alignment:center;--awb-text-color:var(--awb-color1);\"><p><strong>The weekend will be accompanied by Anna Stechert &#8211; alternative practitioner for psychotherapy and trauma-sensitive yoga therapist.<\/strong><\/p>\n<\/div><div class=\"fusion-text fusion-text-9\" style=\"--awb-content-alignment:center;--awb-text-color:var(--awb-color1);\"><p>Drawing on extensive experience in the field of mental health, a space is created that centers on safety, a measured pace, self-determination, and a mindful approach to one&#8217;s own boundaries.<\/p>\n<p>This weekend isn&#8217;t meant to turn you into something. Perhaps you are simply allowed to carry a little less for a moment.<br \/>To breathe more. To rest more. And, in between, to feel a little lighter again.   <\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-7 fusion-no-small-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:0px;--awb-margin-bottom:20px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;text-transform:none;\">Movement. Stillness. Being.  <\/h3><\/div><div class=\"fusion-title title fusion-title-8 fusion-no-small-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:0px;--awb-margin-bottom:20px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;text-transform:none;\">A weekend to arrive\u2014in your body, in your breath, and with yourself.<\/h5><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:50px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:50px;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:50px;--awb-spacing-left-medium:50px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:50px;--awb-spacing-left-small:50px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:calc( 100% + 100px ) !important;max-width:calc( 100% + 100px ) !important;margin-left: calc(-100px \/ 2 );margin-right: calc(-100px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:50px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:50px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:50px;--awb-spacing-left-medium:50px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:50px;--awb-spacing-left-small:50px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-3 fusion-button-span-yes fusion-button-span-default-medium fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color1);--button_gradient_bottom_color:var(--awb-color1);--button_gradient_top_color_hover:hsla(var(--awb-custom_color_3-h),calc(var(--awb-custom_color_3-s) - 5%),calc(var(--awb-custom_color_3-l) - 10%),var(--awb-custom_color_3-a));--button_gradient_bottom_color_hover:hsla(var(--awb-custom_color_3-h),calc(var(--awb-custom_color_3-s) - 5%),calc(var(--awb-custom_color_3-l) - 10%),var(--awb-custom_color_3-a));\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.momoyoga.com\/happy-lotus\/event\/3c27ba2e-82ef-402b-8af8-8233c790aedf\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Sign up via Momoyoga<\/span><i class=\"fa-external-link-alt fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:50px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:50px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:50px;--awb-spacing-left-medium:50px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:50px;--awb-spacing-left-small:50px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-4 fusion-button-span-yes fusion-button-span-default-medium fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color5);--button_border_color:var(--awb-color5);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color1);--button_gradient_bottom_color:var(--awb-color1);--button_gradient_top_color_hover:hsla(var(--awb-custom_color_3-h),calc(var(--awb-custom_color_3-s) - 5%),calc(var(--awb-custom_color_3-l) - 10%),var(--awb-custom_color_3-a));--button_gradient_bottom_color_hover:hsla(var(--awb-custom_color_3-h),calc(var(--awb-custom_color_3-s) - 5%),calc(var(--awb-custom_color_3-l) - 10%),var(--awb-custom_color_3-a));\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:anna@happylotus.de\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Sign up via email<\/span><i class=\"fa-envelope fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-padding-top-small:30px;--awb-padding-bottom-small:30px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_2_5 2_5 fusion-flex-column fusion-animated\" style=\"--awb-overflow:hidden;--awb-bg-size:cover;--awb-border-radius:12px 12px 12px 12px;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1208\" src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/retreat-grafik-stehen.jpg\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/retreat-grafik-stehen.jpg\" alt class=\"lazyload img-responsive wp-image-5722\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%271208%27%20viewBox%3D%270%200%201000%201208%27%3E%3Crect%20width%3D%271000%27%20height%3D%271208%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/retreat-grafik-stehen-200x242.jpg 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/retreat-grafik-stehen-400x483.jpg 400w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/retreat-grafik-stehen-600x725.jpg 600w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/retreat-grafik-stehen-800x966.jpg 800w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/retreat-grafik-stehen.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-custom_color_3);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;\">Costs and Accommodation<\/h4><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-10\"><p>The retreat and course fee is <strong>\u20ac 349<\/strong>.<\/p>\n<p>Included:<\/p>\n<ul>\n<li>Gentle, trauma-sensitive yoga practice<\/li>\n<li>Journaling &#038; prompts for self-compassion &#038; inner clarity<\/li>\n<li>Creative elements such as painting, nature mandalas, or free writing<\/li>\n<li>Time in nature, mindful walking, and conscious pauses<\/li>\n<li>Evening rituals for integrating and letting go<\/li>\n<\/ul>\n<p>You book and pay for accommodation and full-board organic vegetarian or vegan meals separately, directly with the Sampurna Seminar House. Depending on the accommodation chosen, the cost for the weekend ranges from \u20ac 210 to \u20ac 350. <\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:30px;--awb-padding-bottom:30px;--awb-padding-bottom-medium:30px;--awb-padding-top-small:15px;--awb-padding-bottom-small:15px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 100px );margin-left: calc(-100px \/ 2 );margin-right: calc(-100px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:30px;--awb-padding-left:30px;--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:50px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:calc( 0.02 * calc( 100% - 100px ) );--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:50px;--awb-spacing-left-medium:calc( 0.02 * calc( 100% - 100px ) );--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:50px;--awb-spacing-left-small:50px;\" data-animationType=\"fadeIn\" data-animationDuration=\"0.8\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-custom_color_3);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">FAQ<\/h4><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-bottom:0px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:20px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:50px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:20px;--awb-spacing-left-medium:50px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:50px;--awb-spacing-left-small:50px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:20px;--awb-icon-alignment:right;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-custom_color_4);--awb-background-color:var(--awb-color2);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-custom_color_4);--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);--awb-icon-box-color:var(--awb-custom_color_4);--awb-toggle-hover-accent-color:var(--awb-custom_color_3);--awb-toggle-active-accent-color:var(--awb-custom_color_3);--awb-title-font-family:&quot;Roboto Condensed&quot;;--awb-title-font-weight:300;--awb-title-font-style:normal;--awb-title-font-size:20px;--awb-title-letter-spacing:var(--awb-typography1-letter-spacing);--awb-title-line-height:var(--awb-typography1-line-height);--awb-content-font-family:&quot;Roboto&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordion-5721-1\"><div class=\"fusion-panel panel-default panel-1b85426bf7be639c6 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_1b85426bf7be639c6\"><a aria-expanded=\"false\" aria-controls=\"1b85426bf7be639c6\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-1\" data-target=\"#1b85426bf7be639c6\" href=\"#1b85426bf7be639c6\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Do I need yoga experience?<\/span><\/a><\/h4><\/div><div id=\"1b85426bf7be639c6\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_1b85426bf7be639c6\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>No. The retreat is also suitable for people with little or no yoga experience. All exercises are guided mindfully and can be individually adapted.  <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-d86cb46c219a9df4d fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_d86cb46c219a9df4d\"><a aria-expanded=\"false\" aria-controls=\"d86cb46c219a9df4d\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-1\" data-target=\"#d86cb46c219a9df4d\" href=\"#d86cb46c219a9df4d\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Do I have to talk about personal topics in the group?<\/span><\/a><\/h4><\/div><div id=\"d86cb46c219a9df4d\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_d86cb46c219a9df4d\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>No. Everything is an invitation; nothing is an obligation. You decide for yourself at any time whether and how much you want to share.  <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-fc6df1eec38d9c651 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_fc6df1eec38d9c651\"><a aria-expanded=\"false\" aria-controls=\"fc6df1eec38d9c651\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-1\" data-target=\"#fc6df1eec38d9c651\" href=\"#fc6df1eec38d9c651\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What does \u201ctraumasensitive yoga\u201d mean?<\/span><\/a><\/h4><\/div><div id=\"fc6df1eec38d9c651\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_fc6df1eec38d9c651\"><div class=\"panel-body toggle-content fusion-clearfix\">Trauma-sensitive yoga places special emphasis on safety, choice, and a mindful approach to one&#8217;s own body. It is not about performance or perfect poses, but rather about respectfully honoring one&#8217;s own needs.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-7553e826caeabb1b8 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_7553e826caeabb1b8\"><a aria-expanded=\"false\" aria-controls=\"7553e826caeabb1b8\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-1\" data-target=\"#7553e826caeabb1b8\" href=\"#7553e826caeabb1b8\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What happens if I feel overwhelmed at some point?<\/span><\/a><\/h4><\/div><div id=\"7553e826caeabb1b8\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_7553e826caeabb1b8\"><div class=\"panel-body toggle-content fusion-clearfix\">You are free to take a break, withdraw, or skip an exercise at any time. The retreat is intentionally designed to allow space for self-determination and individual needs.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-853c24b616a5f4621 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_853c24b616a5f4621\"><a aria-expanded=\"false\" aria-controls=\"853c24b616a5f4621\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-1\" data-target=\"#853c24b616a5f4621\" href=\"#853c24b616a5f4621\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Is the retreat therapeutic?<\/span><\/a><\/h4><\/div><div id=\"853c24b616a5f4621\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_853c24b616a5f4621\"><div class=\"panel-body toggle-content fusion-clearfix\">The weekend is not a substitute for psychotherapy or medical treatment. At the same time, extensive experience in the fields of mental health, stress regulation, and trauma-informed support informs the design of the retreat.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-7ac19beede28935e1 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_7ac19beede28935e1\"><a aria-expanded=\"false\" aria-controls=\"7ac19beede28935e1\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-1\" data-target=\"#7ac19beede28935e1\" href=\"#7ac19beede28935e1\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What should I bring?<\/span><\/a><\/h4><\/div><div id=\"7ac19beede28935e1\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_7ac19beede28935e1\"><div class=\"panel-body toggle-content fusion-clearfix\">Wear comfortable clothing, perhaps bring a journal or notebook, and anything else that helps you feel comfortable and safe. Yoga mats and props are provided on-site.<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:50px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:20px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:50px;--awb-spacing-left-medium:20px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:50px;--awb-spacing-left-small:50px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:20px;--awb-icon-alignment:right;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-custom_color_4);--awb-background-color:var(--awb-color2);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-custom_color_4);--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);--awb-icon-box-color:var(--awb-custom_color_4);--awb-toggle-hover-accent-color:var(--awb-custom_color_3);--awb-toggle-active-accent-color:var(--awb-custom_color_3);--awb-title-font-family:&quot;Roboto Condensed&quot;;--awb-title-font-weight:300;--awb-title-font-style:normal;--awb-title-font-size:20px;--awb-title-letter-spacing:var(--awb-typography1-letter-spacing);--awb-title-line-height:var(--awb-typography1-line-height);--awb-content-font-family:&quot;Roboto&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordion-5721-2\"><div class=\"fusion-panel panel-default panel-2bd3d8bb6d6a3438d fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_2bd3d8bb6d6a3438d\"><a aria-expanded=\"false\" aria-controls=\"2bd3d8bb6d6a3438d\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-2\" data-target=\"#2bd3d8bb6d6a3438d\" href=\"#2bd3d8bb6d6a3438d\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Can I also participate if I am currently feeling exhausted or emotionally burdened?<\/span><\/a><\/h4><\/div><div id=\"2bd3d8bb6d6a3438d\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_2bd3d8bb6d6a3438d\"><div class=\"panel-body toggle-content fusion-clearfix\">That is precisely why many people come. Above all, it is important that you are generally stable enough to participate in a group program and are able to take good care of yourself.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-1f236b3b01b91edc7 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_1f236b3b01b91edc7\"><a aria-expanded=\"false\" aria-controls=\"1f236b3b01b91edc7\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-2\" data-target=\"#1f236b3b01b91edc7\" href=\"#1f236b3b01b91edc7\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How large is the group?<\/span><\/a><\/h4><\/div><div id=\"1f236b3b01b91edc7\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_1f236b3b01b91edc7\"><div class=\"panel-body toggle-content fusion-clearfix\">The group is deliberately kept small to allow a calm and safe atmosphere to develop.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-5de32ee260d87ba7e fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_5de32ee260d87ba7e\"><a aria-expanded=\"false\" aria-controls=\"5de32ee260d87ba7e\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-2\" data-target=\"#5de32ee260d87ba7e\" href=\"#5de32ee260d87ba7e\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Is there enough free time?<\/span><\/a><\/h4><\/div><div id=\"5de32ee260d87ba7e\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_5de32ee260d87ba7e\"><div class=\"panel-body toggle-content fusion-clearfix\">Yes. Rest, withdrawal, and breaks are an important part of the weekend. There are deliberately times with no scheduled activities.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-912fd309ea3137ea4 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_912fd309ea3137ea4\"><a aria-expanded=\"false\" aria-controls=\"912fd309ea3137ea4\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-2\" data-target=\"#912fd309ea3137ea4\" href=\"#912fd309ea3137ea4\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Do I have to attend all the sessions?<\/span><\/a><\/h4><\/div><div id=\"912fd309ea3137ea4\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_912fd309ea3137ea4\"><div class=\"panel-body toggle-content fusion-clearfix\">No. You decide for yourself at any time what feels right for you.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-ed11320771baf6c25 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_ed11320771baf6c25\"><a aria-expanded=\"false\" aria-controls=\"ed11320771baf6c25\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-2\" data-target=\"#ed11320771baf6c25\" href=\"#ed11320771baf6c25\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Can I come alone?<\/span><\/a><\/h4><\/div><div id=\"ed11320771baf6c25\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_ed11320771baf6c25\"><div class=\"panel-body toggle-content fusion-clearfix\">Absolutely. Many participants travel alone.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-1212e6cbe2f98d833 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:var(--awb-custom_color_4);--awb-content-color:var(--awb-custom_color_5);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_1212e6cbe2f98d833\"><a aria-expanded=\"false\" aria-controls=\"1212e6cbe2f98d833\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5721-2\" data-target=\"#1212e6cbe2f98d833\" href=\"#1212e6cbe2f98d833\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How does the registration process work?<\/span><\/a><\/h4><\/div><div id=\"1212e6cbe2f98d833\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_1212e6cbe2f98d833\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>If you would like to participate or have any questions, feel free to get in touch at any time via <a href=\"https:\/\/www.momoyoga.com\/happy-lotus\/event\/3c27ba2e-82ef-402b-8af8-8233c790aedf\" target=\"_blank\" rel=\"noopener\">Momoyoga<\/a> or by email: <a href=\"mailto:anna@happylotus.de\">anna@happylotus.de<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":5723,"parent":5706,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-5721","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retreat Weekend | HAPPY LOTUS<\/title>\n<meta name=\"description\" content=\"Retreat Weekend: A weekend for you, tailored to your needs. 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