{"id":5673,"date":"2023-02-01T16:55:01","date_gmt":"2023-02-01T16:55:01","guid":{"rendered":"https:\/\/happylotus.de\/?page_id=5673"},"modified":"2026-09-30T12:53:38","modified_gmt":"2026-09-30T12:53:38","slug":"blog","status":"publish","type":"page","link":"https:\/\/happylotus.de\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-color:hsla(var(--awb-custom_color_4-h),var(--awb-custom_color_4-s),var(--awb-custom_color_4-l),calc(var(--awb-custom_color_4-a) - 50%));--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:120px;--awb-padding-bottom:60px;--awb-margin-top:;--awb-margin-bottom:;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-post-cards fusion-post-cards-1 fusion-delayed-animation fusion-grid-archive fusion-grid-columns-2\" style=\"--awb-column-spacing:95px;--awb-dots-align:center;--awb-columns:2;--awb-active-filter-border-size:3px;--awb-filters-height:36px;--awb-row-spacing:95px;--awb-columns-medium:50%;\" data-post-type-label=\"posts\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.8\" data-animationOffset=\"top-into-view\" data-animation-delay=\"0.3\"><ul class=\"fusion-grid fusion-grid-2 fusion-flex-align-items-stretch fusion-grid-posts-cards\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:;--awb-flex-shrink-medium:;--awb-flex-grow-small:;--awb-flex-shrink-small:;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch fusion-column-inner-bg-wrapper\" style=\"--awb-padding-top-small:100px;--awb-padding-bottom-small:100px;--awb-overflow:hidden;--awb-inner-bg-position:center center;--awb-inner-bg-size:cover;--awb-border-radius:8px 8px 8px 8px;--awb-inner-bg-border-radius:8px 8px 8px 8px;--awb-inner-bg-overflow:hidden;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/happylotus.de\/en\/pilates-is-booming-a-chance-for-yoga\/\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-22.-Sept.-2026-08_06_48.png\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-22.-Sept.-2026-08_06_48.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" aria-label=\"ChatGPT Image 22. Sept. 2026, 08_06_48\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271774%27%20height%3D%27887%27%20viewBox%3D%270%200%201774%20887%27%3E%3Crect%20width%3D%271774%27%20height%3D%27887%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:36px;--awb-padding-right:36px;--awb-padding-bottom:36px;--awb-padding-left:36px;--awb-padding-top-small:0px;--awb-padding-right-small:0px;--awb-padding-bottom-small:0px;--awb-overflow:hidden;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-radius:8px 8px 8px 8px;--awb-transform:translateX(-30px);--awb-transform-hover:translateX(-40px);--awb-transform-parent-hover:translateX(-40px);--awb-width-large:50%;--awb-margin-top-large:30px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:30px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:4px;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:20px;--awb-margin-bottom:32px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:50px;--awb-margin-left-small:0px;--awb-link-color:var(--awb-custom_color_4);--awb-link-hover-color:hsla(var(--awb-custom_color_3-h),var(--awb-custom_color_3-s),calc(var(--awb-custom_color_3-l) - 8%),var(--awb-custom_color_3-a));--awb-font-size:26px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;font-size:1em;\"><a href=\"https:\/\/happylotus.de\/en\/pilates-is-booming-a-chance-for-yoga\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Pilates is booming. Is this an opportunity for Yoga?<\/a><\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--awb-padding-top:10px;--awb-padding-right:10px;--awb-padding-bottom:10px;--awb-padding-left:10px;--button_accent_color:var(--awb-color1);--button_border_color:var(--awb-custom_color_4);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button-border-radius-top-left:6px;--button-border-radius-top-right:6px;--button-border-radius-bottom-right:6px;--button-border-radius-bottom-left:6px;--button_gradient_top_color:var(--awb-custom_color_4);--button_gradient_bottom_color:var(--awb-custom_color_4);--button_gradient_top_color_hover:hsla(var(--awb-custom_color_3-h),calc(var(--awb-custom_color_3-s) - 5%),calc(var(--awb-custom_color_3-l) - 10%),var(--awb-custom_color_3-a));--button_gradient_bottom_color_hover:hsla(var(--awb-custom_color_3-h),calc(var(--awb-custom_color_3-s) - 5%),calc(var(--awb-custom_color_3-l) - 10%),var(--awb-custom_color_3-a));--button_font_size:14px;--button_typography-letter-spacing:1px;--button_typography-font-family:&quot;Roboto Condensed&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_self\" href=\"https:\/\/happylotus.de\/en\/pilates-is-booming-a-chance-for-yoga\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:;--awb-flex-shrink-medium:;--awb-flex-grow-small:;--awb-flex-shrink-small:;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch fusion-column-inner-bg-wrapper\" style=\"--awb-padding-top-small:100px;--awb-padding-bottom-small:100px;--awb-overflow:hidden;--awb-inner-bg-position:center center;--awb-inner-bg-size:cover;--awb-border-radius:8px 8px 8px 8px;--awb-inner-bg-border-radius:8px 8px 8px 8px;--awb-inner-bg-overflow:hidden;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/happylotus.de\/en\/new-years-special-2027-longevity-beginnt-im-nervensystem\/\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/08\/bg3_chatGPT.jpg\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/08\/bg3_chatGPT.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271122%27%20height%3D%271136%27%20viewBox%3D%270%200%201122%201136%27%3E%3Crect%20width%3D%271122%27%20height%3D%271136%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:36px;--awb-padding-right:36px;--awb-padding-bottom:36px;--awb-padding-left:36px;--awb-padding-top-small:0px;--awb-padding-right-small:0px;--awb-padding-bottom-small:0px;--awb-overflow:hidden;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-radius:8px 8px 8px 8px;--awb-transform:translateX(-30px);--awb-transform-hover:translateX(-40px);--awb-transform-parent-hover:translateX(-40px);--awb-width-large:50%;--awb-margin-top-large:30px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:30px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:4px;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:20px;--awb-margin-bottom:32px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:50px;--awb-margin-left-small:0px;--awb-link-color:var(--awb-custom_color_4);--awb-link-hover-color:hsla(var(--awb-custom_color_3-h),var(--awb-custom_color_3-s),calc(var(--awb-custom_color_3-l) - 8%),var(--awb-custom_color_3-a));--awb-font-size:26px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;font-size:1em;\"><a href=\"https:\/\/happylotus.de\/en\/new-years-special-2027-longevity-beginnt-im-nervensystem\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">2027 New Year Special: Longevity Begins in the Nervous System<\/a><\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--awb-padding-top:10px;--awb-padding-right:10px;--awb-padding-bottom:10px;--awb-padding-left:10px;--button_accent_color:var(--awb-color1);--button_border_color:var(--awb-custom_color_4);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button-border-radius-top-left:6px;--button-border-radius-top-right:6px;--button-border-radius-bottom-right:6px;--button-border-radius-bottom-left:6px;--button_gradient_top_color:var(--awb-custom_color_4);--button_gradient_bottom_color:var(--awb-custom_color_4);--button_gradient_top_color_hover:hsla(var(--awb-custom_color_3-h),calc(var(--awb-custom_color_3-s) - 5%),calc(var(--awb-custom_color_3-l) - 10%),var(--awb-custom_color_3-a));--button_gradient_bottom_color_hover:hsla(var(--awb-custom_color_3-h),calc(var(--awb-custom_color_3-s) - 5%),calc(var(--awb-custom_color_3-l) - 10%),var(--awb-custom_color_3-a));--button_font_size:14px;--button_typography-letter-spacing:1px;--button_typography-font-family:&quot;Roboto Condensed&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_self\" href=\"https:\/\/happylotus.de\/en\/new-years-special-2027-longevity-beginnt-im-nervensystem\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:;--awb-flex-shrink-medium:;--awb-flex-grow-small:;--awb-flex-shrink-small:;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch fusion-column-inner-bg-wrapper\" style=\"--awb-padding-top-small:100px;--awb-padding-bottom-small:100px;--awb-overflow:hidden;--awb-inner-bg-position:center center;--awb-inner-bg-size:cover;--awb-border-radius:8px 8px 8px 8px;--awb-inner-bg-border-radius:8px 8px 8px 8px;--awb-inner-bg-overflow:hidden;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/happylotus.de\/en\/mental-health-in-crisis-what-we-overlook-when-we-live-only-in-our-heads\/\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-10.-Juni-2026-16_08_13.png\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-10.-Juni-2026-16_08_13.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27750%27%20height%3D%27500%27%20viewBox%3D%270%200%20750%20500%27%3E%3Crect%20width%3D%27750%27%20height%3D%27500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:36px;--awb-padding-right:36px;--awb-padding-bottom:36px;--awb-padding-left:36px;--awb-padding-top-small:0px;--awb-padding-right-small:0px;--awb-padding-bottom-small:0px;--awb-overflow:hidden;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-radius:8px 8px 8px 8px;--awb-transform:translateX(-30px);--awb-transform-hover:translateX(-40px);--awb-transform-parent-hover:translateX(-40px);--awb-width-large:50%;--awb-margin-top-large:30px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:30px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:4px;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:20px;--awb-margin-bottom:32px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:50px;--awb-margin-left-small:0px;--awb-link-color:var(--awb-custom_color_4);--awb-link-hover-color:hsla(var(--awb-custom_color_3-h),var(--awb-custom_color_3-s),calc(var(--awb-custom_color_3-l) - 8%),var(--awb-custom_color_3-a));--awb-font-size:26px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;text-transform:none;font-size:1em;\"><a href=\"https:\/\/happylotus.de\/en\/mental-health-in-crisis-what-we-overlook-when-we-live-only-in-our-heads\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Mental Health in Crisis: What We Overlook When We Live Only in Our Heads<\/a><\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" 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style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:;--awb-flex-shrink-medium:;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:;--awb-flex-shrink-small:;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-pagination\" style=\"--awb-title-font-size:26px;--awb-title-font-family:&quot;Roboto Condensed&quot;;--awb-title-font-style:normal;--awb-title-font-weight:300;\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-pagination fusion-blog-layout-grid fusion-blog-layout-grid-1 isotope\" data-pages=\"1\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-1-post-5918\" class=\"fusion-post-grid post-5918 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-breath tag-breathing-pattern tag-health tag-mental-health tag-screen tag-screen-apnea tag-screen-apnea-2 tag-social-media\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color2);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color2);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/happylotus.de\/en\/pilates-is-booming-a-chance-for-yoga\/\" aria-label=\"Pilates is booming. Is this an opportunity for Yoga?\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1774\" height=\"887\" src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-22.-Sept.-2026-08_06_48.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271774%27%20height%3D%27887%27%20viewBox%3D%270%200%201774%20887%27%3E%3Crect%20width%3D%271774%27%20height%3D%27887%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-22.-Sept.-2026-08_06_48.png\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-22.-Sept.-2026-08_06_48-200x100.png 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-22.-Sept.-2026-08_06_48-400x200.png 400w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-22.-Sept.-2026-08_06_48-600x300.png 600w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-22.-Sept.-2026-08_06_48-800x400.png 800w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-22.-Sept.-2026-08_06_48-1200x600.png 1200w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-22.-Sept.-2026-08_06_48.png 1774w\" data-sizes=\"auto\" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h5 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/happylotus.de\/en\/pilates-is-booming-a-chance-for-yoga\/\">Pilates is booming. Is this an opportunity for Yoga?<\/a><\/h5><p class=\"fusion-single-line-meta\"><span class=\"updated\" style=\"display:none;\">2026-09-30T12:34:48+00:00<\/span><span>22. September 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-5919\" class=\"fusion-post-grid post-5919 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-breath tag-breathing-pattern tag-health tag-mental-health tag-screen tag-screen-apnea tag-social-media\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color2);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color2);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/happylotus.de\/en\/new-years-special-2027-longevity-beginnt-im-nervensystem\/\" aria-label=\"2027 New Year Special: Longevity Begins in the Nervous System\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1122\" height=\"1136\" src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/08\/bg3_chatGPT.jpg\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271122%27%20height%3D%271136%27%20viewBox%3D%270%200%201122%201136%27%3E%3Crect%20width%3D%271122%27%20height%3D%271136%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/08\/bg3_chatGPT.jpg\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/08\/bg3_chatGPT-200x202.jpg 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/08\/bg3_chatGPT-400x405.jpg 400w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/08\/bg3_chatGPT-600x607.jpg 600w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/08\/bg3_chatGPT-800x810.jpg 800w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/08\/bg3_chatGPT.jpg 1122w\" data-sizes=\"auto\" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h5 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/happylotus.de\/en\/new-years-special-2027-longevity-beginnt-im-nervensystem\/\">2027 New Year Special: Longevity Begins in the Nervous System<\/a><\/h5><p class=\"fusion-single-line-meta\"><span class=\"updated\" style=\"display:none;\">2026-09-30T12:39:24+00:00<\/span><span>1. September 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-5973\" class=\"fusion-post-grid post-5973 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert tag-breath tag-breathing-pattern tag-health tag-mental-health tag-screen tag-screen-apnea-2 tag-screen-apnea tag-social-media\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color2);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color2);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/happylotus.de\/en\/mental-health-in-crisis-what-we-overlook-when-we-live-only-in-our-heads\/\" aria-label=\"Mental Health in Crisis: What We Overlook When We Live Only in Our Heads\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-10.-Juni-2026-16_08_13.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27750%27%20height%3D%27500%27%20viewBox%3D%270%200%20750%20500%27%3E%3Crect%20width%3D%27750%27%20height%3D%27500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-10.-Juni-2026-16_08_13.png\" data-srcset=\"https:\/\/happylotus.de\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-10.-Juni-2026-16_08_13-200x133.png 200w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-10.-Juni-2026-16_08_13-400x267.png 400w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-10.-Juni-2026-16_08_13-600x400.png 600w, https:\/\/happylotus.de\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-10.-Juni-2026-16_08_13.png 750w\" data-sizes=\"auto\" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h5 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/happylotus.de\/en\/mental-health-in-crisis-what-we-overlook-when-we-live-only-in-our-heads\/\">Mental Health in Crisis: What We Overlook When We Live Only in Our Heads<\/a><\/h5><p class=\"fusion-single-line-meta\"><span class=\"updated\" style=\"display:none;\">2026-09-30T12:27:59+00:00<\/span><span>10. June 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":5653,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-5673","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog | HAPPY LOTUS \u2013 Yoga, yoga therapy and psychotherapy<\/title>\n<meta name=\"description\" content=\"Blog about yoga, yoga therapy, and psychotherapy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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