We’ve all been there – we have left the workplace physically, but mentally we are still sitting at our desk. Don’t do this to yourself! Give yourself just 30 minutes on the mat to let go of work and get back to life. With gentle mobilisation and a short meditation we relax and refocus together, create inner balance and are ready for a joyful evening.
Book here or send me a quick message at anna@happylotus.de
I am very happy to welcome you to our international yoga community in Cologne -…
You start your daily tasks in the mornings, and by lunch time you are exhausted…
